Break Your Smartphone Addiction - The Complete Guide

“research showing that even when chronic smartphone and computer users shut everything off so they can focus on a single task, the habit of operating with divided attention is so ingrained in their brains, they still have a hard time concentrating. In other words, smartphones atrophy our ability to think and work deeply"



Break Your Smartphone Addiction - The Complete Guide | The Art of Manliness
http://www.artofmanliness.com/2016/02/22/break-smartphone-habit/
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